Yes, even old ladies like to exercise and wear sports bras. A bra is a very important item to wear while exercising because a woman needs support. Not only physically, but emotionally. There's something about wearing proper garments and being fashionable that makes a chore, like the dreadmill, more enjoyable.
This sports bra is soft and stretchy. There's nothing I like less than fighting to get an exercise top on. The struggle makes it not worth the effort. I want to burn calories by walking or jogging, not getting dressed.
I ordered a large for my C cup, even though, I'm only a size 34. They do tend to run small, so I figured that in my purchase. The cups are a soft foam and very ample for me, but they are removable, too. All in all, I rate this item a 5 star because it exceeded my expectations.
I received this product at a promotional discount in exchange for my honest and unbiased review.