AROUND THE WORLD VEGAN CUISINE!

I love going to new restaurants to try out different flavors, atmosphere, and fellowship. Usually, it's Italian, Mexican, Mediterranean, or Asian. Thanks to Sam Kuma I can now make tantalizing vegan dishes at home and know exactly what ingredients are healthy for my lifestyle.

I love Italian foods but I have given up cheese. One my favorite dishes is Fettuccini Alfredo and it's just not the same without the cheese. But, Sam has a recipe for Alfredo sauce that contains no dairy and I can't wait to try it. To go along with the Fettuccini is Tiramisu with strawberries. I can see a special dinner coming up soon! 

My favorite go-to snacks are guacamole and salsa. I have to try out the Black Bean Guacamole and the Mango Salsa with Peaches along with the recipe for Burritos or Enchiladas. I'm in heaven! 

Now for the Asian recipes. Spring Rolls. Need I say more? I have had them lots of ways but they are the best summer snack or lunch. I'm going to make it into a Spring Roll Bowl with lettuce and I'll be set for the day. Although, topping it off with Griddled Pineapple and caramel sauce is very tempting. 

Finally, we're onto the Hummus and Baba Ganoush recipes in the Mediterranean book. Absolutely my favorites because of the ease of preparation. Italian Wedding Soup or Onion Soup will be fantastic for the cold winter days that are upon us now. 

All of the recipes are easy to follow and don't require specialty ingredients. No matter what diet you are on, it's just healthy food for your body. This collection is a perfect addition to my kitchen.

I received this product free. The opinion is entirely my own. 

#veganlife #Tomoson #ad #sp #review #affiliatelink

 

LOW CARB AND DAIRY FREE!

Bored with your veggies and fruits, beans and rice? Not anymore with this great cookbook by Sam Kuma. Inside are easy and concise recipes designed to tempt your taste buds and let you enjoy eating again.

From smoothies to desserts to main meals, you will be able to put together great meals for your entire family. And they will like them.

I'm making the Super Banana Bread Smoothie in the morning and I can't wait. I love smoothies in the morning and it will only take 5 minutes to prep, 5 minutes to blend and it's just for me!

This cookbook helps to show you how to eat right to have a healthy body and lifestyle. Food can help to heal your body of disease and illness without eating meats or dairy.

Great book! #veganfor life  #veganlifestyle
I received this product at a discount. The opinion expressed is entirely my own.

101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans

VEGAN PROTEIN COOKBOOK, YES!

Gluten Free? Dairy Free? Vegan? Protein? All in one cookbook? Yes! This latest cookbook by Sam Kuma is right up my alley. I only eat plant-based foods, nothing that has or had, a face or a mother.  I can't eat dairy because of the lactose. Gluten, I'm ok with but if I can avoid it, I will.

Sam says that we can get enough protein from whole foods and don't need to have meat in our diet or take protein supplements.  You never know what's in them.  It's safer to grab a banana, some non-dairy milk, rice protein, pea protein, and almonds for a lovely protein shake to start the day.  Yum.

I've been eating this way for about five years and have never been healthier. 

Try it, you'll like it.

I received this product free for my honest opinion.

   #veganforlife