Time to get up! We had such a mild winter, I can't believe that I was such a couch potato!
This is a neat unit that can be used in any room where you have a door that closes. I set it up in my hallway bedroom door near the hinge (per instructions) and began to do arm presses.The hand grips are sturdy and good for most any size hand. The straps adjusted to my short height and my husband's taller one. It was neat to use my own body weight to improve my strength.
Easy set up and removal. There is a nice storage case. It is very portable to take anywhere, even on vacation.
All of the harnesses and carabiner clips are of good quality for safety.
The directions are easy to follow and the pictures give you the proper alignment to prevent injury. TRX has a done a great job designing this training system and instructing the user how to get healthy safely.
No comments:
Post a Comment