Most Americans don't have enough fiber in their diet because they are eating out at fast food restaurants and don't get the salads, vegetables, or fruit that contain natural fiber. Here is a supplement to help you get about 16% of the fiber that you need daily. It is odorless and tasteless. The granulated powder dissolves quickly in any beverage or even added to food. I used it in a glass of water to make sure the claims were true about the taste and it wasn't any different than plain water. The supplement worked well for me to assist regularity. There is a measuring cup in the jar along with a harmless absorbent pack to keep the freshness in and the moisture out of the powder.
I received this product at a discount in exchange for my honest and unbiased review.